There Is No Switch

lightbulbOccasionally I think the alternate name for this blog could be, “Sometimes I’m an idiot,” because I share a lot of things that are new or revelations to me and imagine people thinking, “Yeah, no shit, dumb ass.” This is one of those weeks. It starts out weight/fitness related, but it it applies to everything in the end.

So the other day I was logging my exercise and reading a fitness/nutrition forum. I can’t even remember exactly what I read, but it was something like, “Of course I want junk food, too, but I want health more.” I could feel the lightbulb over my head. I guess I thought that there were Healthy Eaters and Everyone Else. The Healthy Eaters didn’t even want Doritos or cookies and were content with their sprouts and whatever the hell else they eat and were just born that way. I think I also thought if I forced myself into that Healthy Eater box, that eventually a switch would flip, (this is starting to sound like a particularly odd Twilight Zone episode), I wouldn’t crave junk and healthy eating would be effortless. Honestly, it just never occurred to me that the Healthy Eaters would want junk, too. Oh, I’m sure there are those freaks who are like, “Oh, no! Not me! I would rather have this big bowl of cinnamon flavored air then that big plate of nachos!” But they are the exception.

I don’t think this is solely an issue related to fitness and is true of all goals. We go around thinking a magic switch is going to flip that is going to keep us constantly motivated, give us unwavering commitment, and make us laugh in the face of obstacles. When that doesn’t happen and it’s still a struggle, we figure something is wrong with us and give up. But there is no switch. There is no big moment where we stop wanting to take the easier path. The only difference between those who achieve their goals and those who don’t is that those who achieve have figured this out already. They know the road that leads to the final destination is not flat, perfect pavement, but full of potholes, cracks, u-turns, construction, “bridge out” and “slippery pavement” signs.

It kind of sounds like bad news, but it’s really not. It takes away any invisible barriers we have put up that hinders up from becoming a goal achiever. There’s no difference between us and them. There isn’t really an us and them- it’s everyone. We’ll still crave Doritos, the hardest part of working out will still be putting on our shoes, and it will always be easier stay with the familiar then to venture into the unknown. It doesn’t make us defective or destined for failure. It just makes us human. Keep your eye on the prize, keep moving forward, and realize you’re stronger then almost anything that can come your way.

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